John Gray

The Mars & Venus Diet & Exercise Solution Book by John Gray, PH.D is a well written book with some excellent ideas and solutions. Let your new way of eating become a lifestyle.

I had the delight of listening to and interacting with <b> John Gray PH.D </b> at a conference in Las vegas last week. I have been to several of John's events which are always a delightful learning experience.

John states on the cover of his book that this is the solution to “Creating the Brain Chemistry of Health, Happiness, and Lasting Romance”. He guides us through the steps of how food affects our mood and relationships and how excess stress can lead to overeating for some of us. John is a genius for taking the highly complex scientific material and presenting the information in a simply way, then going on to make practical applications that can change people's lives.

Combining the five realms of health is critical, as each area impacts the other areas and yet the answers for optimal health are very different for males and females. This is truly the key to making this information work they each need their own solutions to balancing their brain chemistry.

He states that there are only three basic guidelines we need to follow to be successful with this program. I like that there are only three guidelines even I can follow that.

John also goes into depth in the chapters on “Having a Healthy Relationship with Food”, and “Eating for Your Body Type”.

Chapter 13 ” Your Body is Designed to heal itself” if chocked full of great ideas and tools to support you in creating a healthy body.

I am going to take the challenge in Chapter 8 “Say Good Bye to Dieting” I am going to follow this program and report to you on the progress I am encountering along the way. Check in on my blog periodically for my updates. I would like to put out a challenge that you purchase the book and follow along with me. This endeavor will be much more successful if you have someone you are accountable to during the process. I am available to anyone who would like to partner up for this challenge. Are you up to the challenge?

MONEY, RECOGNITION, marriage, children, a great job, terrific clothes, winning a lottery, or any other form of outer success is like a magnifying glass that has turned on your inner feelings. If you are already peaceful, you will feel more peaceful. If you are already happy and loving; you will be happier and more loving. If you are already confident, you will be more confident.

On the other hand, to the degree that you are not happy, the joy, love confidence, or peace in your life will diminish. Without you first achieving personal success, the “having more” will just complicate your life and create more problems. If you are not happy first, getting rich will not make you any happier.

If you are already happy and you know that you are not dependent on more money to be happy, greater wealth can make you happier. There is nothing wrong with wanting more money. The quest for more money limits us only when we forget the real source of happiness within.

The secret of getting what you want and wanting what you have (John Gray) first to learn how to be happy, loving, confident and peaceful regardless of our conditioning. Then as you achieve more worldly success, you can become happier. By first learning to be happy with what you already have, material success will flow in an appropriate manner according to what you really want in life.

By partnering with SuccessBuild.com, iLearningGlobal.tv and our 145 faculty members.
You can achieve worldly success!

SuccessBuild.com and iLearningGlobal.tv vision is to offer the best online learning experience in the world for individuals, organizations, business owners, entrepreneurs and salespeople.

With new content added on a weekly basis you will always receive the latest and most relevant training for your needs in today’s competitive and changing world. Having access to the best in business training, tax strategies will transform your life and increase your personal income potential!

John Gray’s book; How to Get What You Want and Want What You
Have. There are four steps to achieve greater Personal success in your
life.

Step One: Set your intention. Recognize where you
are now and clearly see where you need to go to achieve the right balance
of inner and outer success for you. No matter how hard you try, if you
are going in the wrong direction, all you will meet in life is resistance,
and you will never reach where you want to go. By acting in harmony
with your soul’s desire, and not just the desires of your mind,
heart and senses, you will be well prepared for both inner and outer
successes.

Step Two: Get what you need. Learn how to get what
you need to be true to yourself. It’s not enough to say, “I
want to be me.” To know you and to be true to yourself, you must
understand the ten different kinds of love and support that every person
needs. With an understanding of what you are missing and how to get
it, you will begin automatically to experience inner successes. A car
may work fine, but if you don’t fill it up with gas it won’t
run. Likewise, if you are not getting certain love needs fulfilled,
you cannot find your true self.

Step Three: Get what you want. Understand the secrets
of creating outer success without having to give up being true to yourself,
and you will begin to get everything you want in the outer world. Realize
the importance of strong desires, positive beliefs, and passionate feelings
in creating and attracting what you want. Learn how to strengthen the
power of your desires by acknowledging and transforming negative feelings
and emotions.

Step Four: Remove the blocks to personal success.
Become aware of the twelve common blocks that could be holding you back
from having what you want, begin to clear the way for both inner and
outer success. Learn to release any of the twelve blocks that maybe
holding you back: blame, depression, anxiety, indifference, judgment,
indecision, procrastination, perfectionism, resentment, self-pity, confusion,
and guilt. With this new ability, you will begin to experience that
nothing outside yourself is holding you back.

John Gray is the author of nine bestsellers and is internationally
recognized expert in the fields of communication, relationships and
personal growth.
I am excited that John has become a member of the iLearningGlobal faculty.

There is a secret to personal success –Success Build along with
iLearningGlobal will show you the secret!
You will learn from the Masters, and you will have everything within
your reach to live a rich and fulfilling life and YOU will be well on
your way to achieving your goals.

Children that are more cooperative with you is because they are naturally
more like you. There are four temperament types of children. In learning
these and realizing which one your child is more of will help you have
a more cooperative child.

1) Active temperament
2) Sensitive temperament
3) Responsive temperament
4) Routine temperament

If you want more cooperation from your child motivate them with positive
affirmations verses yelling. Yelling is the worse thing you can do.
It makes them pull away. Quite down and then the child will have to
listen more. Say something like, “I want you to cooperate”
instead of saying “I want you to listen.”

Put less attention on the negative things they do and more attention
on the positive things they do. Give them examples of what should be
right.

John Gray gives a great example of how to do this on this video. I wish
I had this information when my daughter was 2. I sure would have done
things differently.

I have been having trouble with my daughter being cooperative and listening
lately. She is an excellent student and a wonderful child at all of
her friend’s homes. I did not why her actions were so different with
me. I wanted to find the answer of why she was fighting me and talking
back to me on every single thing that I asked her to do. I realized
after watching this video that I am not communicating with my child
based upon her responsive temperament. I thought that she was just growing
up and trying to have her own voice at 8 years old! After being enlightened
of the different temperaments of children, I made a few adjustments
in my way of communicating with her. I have see a tremendous change
for the postive and now we have a much happier home.
This is a great video for all parents to watch. It will relieve some
of the frustration of being a parent with an uncooperative child.

“In having a more cooperative child it benefits them in growing
up in an environment that nurtures their true self and they are able
to express their full potential in life. You can’t make them different,
but what you can do is nurture them so that you are out of the way and
you provide the nurturing so that they can discover who they are and
what they are here to do in this world.”